Best Insoles for Plantar Fasciitis Review - I Love Running Magazine


Best Insoles for Plantar Fasciitis Review

by / Wednesday, 26 October 2016 / Published in Injury Prevention
best insoles for plantar fasciitis

Plantar fasciitis is a debilitating condition for any runner to suffer as it prevents you from doing what you love to do most. Fortunately if you are able to get a pair of the best insoles for plantar fasciitis it can help relieve the pain.

There are a number of stretches and exercises that you can do to reduce the effects of plantar fasciitis, but it is also important to note that having the right footwear can go a long way towards helping too. In addition to getting a good pair of running shoes, you should consider insoles that add a little bit of extra cushioning. Here are some of the best insoles for plantar fasciitis currently available.

Best Insoles for Plantar Fasciitis Review

Orthaheel Active Full Length Orthotics

best insoles for plantar fasciitisThis insole offers protection for your entire foot, with extra padding around the heel to protect against plantar fasciitis. The orthaheel is specifically designed for runners and has a 4 degree rear foot wedge to provide support and control which helps prevent excess pronation.

This insole has a higher level of support which means you aren’t overcompensating when you run. This is a great insole that is available for both men and women.

Superfeet Premium Insoles

best insoles for plantar fasciitisThe Superfeet Premium insole does exactly what it claims to do, offering such effective protection against plantar fasciitis that it tends to receive glowing praise from almost every single person who uses it. While they are amongst the most expensive insoles currently available, you will be able to guarantee that you are getting quality for the money.

Superfeet are extremely durable and are versatile enough to comfortably fit into most types of shoes. They are ideal for people who have flat feet and will offer superb support and cushioning during your high intensity runs.


best insoles for plantar fasciitisThis insole not only provides excellent foot support for people suffering from plantar fasciitis, but also offers a superior arch thanks to the dual layered design. It will fit into practically any type of shoe, meaning that you can use it at work or when you’re walking around the house for maximum protection against even the smallest of impacts. This can be vital for people who are suffering from more advanced versions of the condition, which can make even the most basic of walks a true trial in the worst cases.

Syono Orthotic Show Inserts With Gel Insoles

best insoles for plantar fasciitisWhile these insoles are perhaps less useful for people who have a high arch in their foot, as they don’t provide the level of flexibility required to accommodate the arch, they are an excellent choice for those who are looking to relieve the pain caused by plantar fasciitis.

They feature a handy gel cushioning at both the front and the rear of the insole, which provides cushioning for two of the areas that see the highest amount of impact when you are running. Just be wary that the gel will break down a little too quickly, though the insole makes up for this by costing a little less than many of its competitors.

SpencoPolysorb Total

best insoles for plantar fasciitisThis is one of the most comfortable insoles around, meaning it comes highly recommended for people who are suffering from plantar fasciitis. While it is generally meant for use by people with narrower feet, it still offers a level of support that few other insoles can provide, plus its thin design means that it is easy to slot into most types of shoes. This makes it ideal for people who are looking for support throughout the day.

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Now that you have the insoles, it’s time to start looking at some of the best running shoes for plantar fasciitis as well. There are also a number of stretches that you can do before a run to mitigate the effects.

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